DNCE1331: Yoga

1 Credit

Theory/practice of Yoga. Standing postures, forward bends, twists, balancing, seated postures, inversions, back bends, guided relaxation/meditation. Proper alignment, weight placement, body awareness, relaxation, breathing techniques. Midterm paper, movement demonstration final.

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All Instructors

A Average (3.863)Most Common: A (73%)

This total also includes data from semesters with unknown instructors.

1097 students
SNWFDCBA
  • 5.79

    /6

    Recommend
  • 5.78

    /6

    Effort
  • 5.78

    /6

    Understanding
  • 5.64

    /6

    Interesting
  • 5.73

    /6

    Activities


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