2 CreditsGoal 10 - People/EnvironmentGoal 6 - Hum: Arts/Lit/PhilOnline Available
This course will introduce students to ethics, spirituality, and healing from the perspective of Yoga, an ancient Indian discipline. Students will examine the claim that systematic Yoga practice leads to optimal health. Using critical thinking, students will evaluate philosophical knowledge, scientific evidence, and practical application, and propose research-based programs for integrating Yoga into personal and professional life.
Prereq jr or sr or grad; or instructor consent