Yoga and Ayurveda are interrelated, ancient, holistic Indian traditions that integrate ethics, spirituality, and healing. While studying with expert practitioners at the University of Minnesota and in India, students will examine the claim that the systematic practice of these traditions promotes healing and optimal health.
Prereq: None required. CSPH 5317- ?Yoga: Ethics, Spirituality, and Healing? or CSPH 5522- ?Foundations of Hatha Yoga: Alignment & Movement Principles? are recommended preparation for students with no prior yoga experience.
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